Weigh In record (no journal entry) for 22 July 2024
|
49.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 39.19g | Prot: 66.49g | Carbs: 159.58g.
Breakfast: Caffè (dalla Moca), Cioccolato Fondente, Chef Crema Pasticcera, Brioche. Lunch: Olio d'oliva, Pane Comune, Melanzana, Coop Petto di Pollo. Dinner: Olive Nere, Novella Pesto Genovese, Selenella Carote, Kionas Feta Light, Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati, Bontà delle Valli Pizzoccheri della Valtellina IGP. Snacks/Other: Zymil Latte Alta Digeribilità, Brioche, Esselunga Ciliegie, Anguria. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|