La Barbara's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
49.8 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1244 kcal Fat: 39.19g | Prot: 66.49g | Carbs: 159.58g.   Breakfast: Caffè (dalla Moca), Cioccolato Fondente, Chef Crema Pasticcera, Brioche. Lunch: Olio d'oliva, Pane Comune, Melanzana, Coop Petto di Pollo. Dinner: Olive Nere, Novella Pesto Genovese, Selenella Carote, Kionas Feta Light, Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati, Bontà delle Valli Pizzoccheri della Valtellina IGP. Snacks/Other: Zymil Latte Alta Digeribilità, Brioche, Esselunga Ciliegie, Anguria. more...
1296 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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La Barbara's Weight History


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