Weigh In record (no journal entry) for 04 August 2015
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3247 kcal
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Fat: 63.44g | Prot: 302.02g | Carbs: 313.51g.
Breakfast: Myprotein Avoine Instantanée, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Miel. Lunch: Huile d'Olive, Tomate Cuite, Delisse Fromage Blanc 0%, Blanc de Poulet, Courgette, Poivrons Verts, Panzani Penne Rigate. Snacks/Other: Carrefour Pain Complet, Netto Jambon Cuit Supérieur, Netto Jambon Cuit Supérieur, Steak Haché 5%. more...
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2951 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fabien04's Weight History
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