iraheinz's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
70.5 kg Lost so far: 10.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
877 kcal Fat: 39.30g | Prot: 55.51g | Carbs: 58.09g.   Breakfast: Fish House Филе из Минтая в Кляре, Картошка Тушеная, Стародворье Сосиски Баварские, Яйцо, Bombbar Панкейк Неглазированный Молочный Крем, Ne Moloko Соевое Молоко. more...
1998 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iraheinz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.