Weigh In record (no journal entry) for 22 July 2024
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87.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 42.19g | Prot: 23.82g | Carbs: 144.66g.
Breakfast: Les Comtes de Provence Confiture Myrtilles Bio, Café, Jacquet Pain de Mie sans Sucres Ajoutés, Baguette, Beurre (Salé). Lunch: Delisse Petit Pot de Crème au Chocolat, Pain de Seigle, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf, Panzani Pâtes. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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Gaining 1.8 kg a Week
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JLetJoe1's Weight History
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