Weigh In record (no journal entry) for 22 July 2024
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 61.96g | Prot: 66.95g | Carbs: 137.07g.
Breakfast: Pirkka Kermajuusto 17%, Keitetty Kananmuna, Porkkanat, Maitokahvi, Cocovi MCT-Öljy, Kurkku, Kiivi, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Maitokahvi, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Banaanit, Valio Arki Juusto, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät. Dinner: Kiivi, Pestokastike, Mozzarellajuusto, Maapähkinävoi, Friggs Chiansiemenet ja Merisuola. more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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