Weigh In record (no journal entry) for 03 August 2015
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.00g | Prot: 43.33g | Carbs: 145.24g.
Breakfast: Private Selection Smoked Atlantic Salmon, Goya Non-Parelis Capers, Green Mountain Farms Cream Cheese & Greek Yogurt, Einstein Brothers Bagels Everything Bagel, Silk Very Vanilla Soymilk, Coffee, Water. Lunch: Lofthouse Cookies Frosted Sugar Cookies, Strawberries, Mary's Gone Crackers Original Seed Crackers. Dinner: Green Giant Sugar Snap Peas, Strawberries, Athenos Spicy Three Pepper Hummus, Athenos Crumbled Blue Cheese, Mary's Gone Crackers Original Seed Crackers. more...
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1824 kcal
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Exercise:
Running (jogging) - 8/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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pete1901's Weight History
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