Weigh In record (no journal entry) for 22 July 2024
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 40.00g | Prot: 63.05g | Carbs: 126.75g.
Breakfast: SuperIndo Kentang Rebus. Lunch: Kanzler Sosis, SuperIndo Telur Omega, Rumah Makan Sederhana Ikan Tongkol Asampadeh. more...
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Gaining 0.8 kg a Week
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Rosamustikadina2's Weight History
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