Weigh In record (no journal entry) for 21 July 2024
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43.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 9.88g | Prot: 37.04g | Carbs: 200.59g.
Lunch: Нектарин, Нектарины. Dinner: Черешня, Ремит Говядина Отборная Копчено-Вареная, Салат Айсберг. more...
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Gaining 0.1 kg a Week
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