Weigh In record (no journal entry) for 21 July 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 90.42g | Prot: 82.95g | Carbs: 133.28g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Spoleto Passas, Queijo Mozzarella, Banana Prata, Legumes Refogados, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Giraffas Parmegiana Frango. Dinner: Salame Duro ou Seco, Poços de Caldas Requeijão Cremoso, Piraquê Cream Crackers, Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.6 kg a Week
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Angelalix's Weight History
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