Weigh In record (no journal entry) for 21 July 2024
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.02g | Prot: 30.92g | Carbs: 46.83g.
Breakfast: Предгорье Кавказа Чечил Спагетти, FITKIT Protein Cake Tropical Coconut, Большевик Барни Вареная Сгущенка. Dinner: Нескафе Классик 3 в 1. more...
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Losing 4.2 kg a Week
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0tvoya_mamka0's Weight History
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