Weigh In record (no journal entry) for 21 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 69.32g | Prot: 86.41g | Carbs: 170.92g.
Breakfast: Apfel, BioBio Agaven Dicksaft, Gutes Land Magerquark, Gurke (Geschält), Symphonie Mehrfrucht, Milbona Tilsiter , Président Meer Salz Butter, REWE Bäcker Brötchen . Dinner: Kühne Made For Meat Grilled Paprika, Botato Pommes Frites, Barbeque Bratwurst. Snacks/Other: Alnatura Apfelmark mit Mango, Gutes Land Fettarmer Joghurt 1,5%, Frosta Mango, MinusL Milch Haltbar 1,5% Fett, Layenberger Fit + Feelgood Slim Shake Pina Colada. more...
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Losing 2.1 kg a Week
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Annchen1708's Weight History
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