qkinne1's Journal, 27 Aug 11

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Weigh In record (no journal entry) for 27 August 2011

126.6 kg Lost so far: 7.7 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:

1019 kcal

Fat: 29.25g | Prot: 24.82g | Carbs: 165.05g. Breakfast: syrup, pancake. Lunch: pizza. Dinner: gatorade. Snacks/Other: banana. more...

3216 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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qkinne1's Journal, 27 Aug 11

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qkinne1's Weight History