Weigh In record (no journal entry) for 21 July 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 65.55g | Prot: 39.47g | Carbs: 136.36g.
Breakfast: Bregott Bregott Ekologisk, ICA Grillad Kyckling Pålägg, Surdegsfranska. Lunch: Banan, Arla Mjölk 3%, Garant Granola Äpple & Jordgubb, Vattenmelon. Dinner: Eldorado Rostad Lök, Johnnys Senap Söt-Stark, Korvbrödsbagarn Korvbröd, Per i Viken Wienerkorv. Snacks/Other: ICA Sötmandel . more...
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1690 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Annascorner's Weight History
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