alohaerba92's Journal, 21 Jul 24

79,5
74.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
2179 kcal Fat: 70.87g | Prot: 117.24g | Carbs: 264.54g.   Breakfast: Peanut Butter Creamy Fiorentini MIO, Pesche MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Grano Soffiato al Miele Esselunga MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pane di Segale Certossa MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Pan Bauletto Bianco Certossa MIO. more...
1962 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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alohaerba92's Weight History


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