triLaWi's Journal, 21 Jul 24

Happy Sunday 😃
88.8 kg Lost so far: 1.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
738 kcal Fat: 20.60g | Prot: 65.75g | Carbs: 74.03g.   Breakfast: Kaffee mit Milch. Lunch: Maredo Putensteak Natur (200g), Kroketten, Mischgemüse. more...
2997 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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triLaWi's Weight History


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