Weigh In record (no journal entry) for 21 July 2024
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83.2 kg
Lost so far: 10.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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107 kcal
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Fat: 4.11g | Prot: 5.23g | Carbs: 12.75g.
Dinner: Кабачковые Оладьи с Сыром. more...
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Losing 1.4 kg a Week
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