Weigh In record (no journal entry) for 21 July 2024
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 71.24g | Prot: 71.75g | Carbs: 160.12g.
Breakfast: Rainbow Kermajuusto 17%, Keitetty Kananmuna, Porkkanat, Maitokahvi, Cocovi MCT-Öljy, Kurkku, Kiivi, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Maribel Bio Organic Peanut Butter, Valio Raejuusto Maustamaton 2%, Semper Gluteeniton Karkea Näkkileipä. Dinner: Mozzarellajuusto, Majoneesi, Parsakaali, Majoneesi (Kevyt), Lihapyörykät (Nauta tai Sianliha), Herneet. Snacks/Other: Valio Sokeriton Mehukeitto, Pirkka Reilun Kaupan Tumma Suklaa 55%, Hillot ja Marmeladit (Vähäsokeriset), Arla 1% Viili, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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