Weigh In record (no journal entry) for 21 July 2024
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 40.20g | Prot: 57.66g | Carbs: 168.01g.
Breakfast: Ясно Солнышко Каша Овсяная с Черносливом. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Гречка Отварная, Рис, Горбуша в духовке. Dinner: Гроспирон Крем Пломбир, Оладьи. more...
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Losing 0.2 kg a Week
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vikvivik's Weight History
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