Weigh In record (no journal entry) for 20 July 2024
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86.6 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 80.68g | Prot: 134.65g | Carbs: 246.18g.
Breakfast: Ehrmann High Protein Double Choc, Body Science Instant Oats, MATRIKET Lätt Yoghurt Vanilj, Arla Mjölk 3%, Ägg. Lunch: Soya (Shoyu), Culinea Spring Rolls With Chicken. Dinner: Kavli Lätt Majonäs, Gullök, Gurka, Arla Lätt Crème Fraiche, ICA Penne Rigate, Tonfisk i Vatten (Konserverad). Snacks/Other: Marabou Mjölkchoklad , Arla Keso Mini, Eldorado Gouda 28%, Lätta Smör, Friggs Majskakor Popcorn, Vattenmelon, Löfbergs Ice Latte Macchiato. more...
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Gaining 0.1 kg a Week
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evelinaegdahl's Weight History
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