Weigh In record (no journal entry) for 20 July 2024
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68.1 kg
Lost so far: 23.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 69.37g | Prot: 154.04g | Carbs: 149.57g.
Breakfast: Mini Calore Shirataki Truffle Paitan Ramen, Flimty Flimty Mangga, Aice Mochi Banana. Dinner: Aice Mochi Coklat, McDonald's Beef Burger, McDonald's Saus Sambal, KFC Dada Ayam Original. Snacks/Other: Jeruk. more...
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Gaining 0.1 kg a Week
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glazinginger's Weight History
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