Weigh In record (no journal entry) for 20 July 2024
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78 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 134.32g | Prot: 80.08g | Carbs: 247.73g.
Breakfast: Tucumã, Queijo Coalho, Ovo Frito, Banana-da-Terra Frita, Tapioca, Pão Francês. Snacks/Other: Amendoim, Cookies de Açúcar (com Baunilha), Nestlé Iogurte Natural Integral, Iogurte Natural. more...
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Losing 2.8 kg a Week
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adrianaquev83's Weight History
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