Weigh In record (no journal entry) for 20 July 2024
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110.0 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Not Applicable.
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512 kcal
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Fat: 10.37g | Prot: 19.22g | Carbs: 87.18g.
Breakfast: Ready Pac Fruit Bowl, 1% Fat Milk, Nestle Boost Chocolate. Snacks/Other: Kashi Chocolate Chip Chia Crunchy. more...
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