Weigh In record (no journal entry) for 03 August 2015
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 11.91g | Prot: 23.37g | Carbs: 74.99g.
Breakfast: Tomaten, Gekochtes Ei, Mozzarella, Räucherlachs, Weizenbrötchen, Aprikosen. Lunch: Gut & Günstig Joghurt Dressing, Cocktailtomaten, Gurke (mit Schale), Karotten, Rote Paprika, Eisbergsalat. Dinner: Gut & Günstig Sauerkirschen Entsteint Gezuckert, Globus Kartoffelpuffer. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Still. more...
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Losing 0.2 kg a Week
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SelinaUNDAna's Weight History
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