Weigh In record (no journal entry) for 20 July 2024
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66.0 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 5.73g | Prot: 30.89g | Carbs: 28.85g.
Breakfast: SportLife Nutrition Whey100 Strawberry & White Chocolate + Stevia, X-Tra Vadelma, Myllyn Paras Kaurahiutale, Kahvi, Kahvi. more...
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Gaining 4.2 kg a Week
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EBPasila's Weight History
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