Weigh In record (no journal entry) for 20 July 2024
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86.5 kg
Lost so far: 40.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 53.64g | Prot: 58.76g | Carbs: 75.54g.
Breakfast: Вареное Яйцо. Lunch: Персики. Dinner: Коломенское Лаваш Армянский Тонкий, Куриное Царство Цыпленок. Snacks/Other: KERLLI Злаковый Батончик с Бананом в Молочном Шоколаде. more...
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Losing 3.5 kg a Week
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s.anastasiya7's Weight History
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