Weigh In record (no journal entry) for 20 July 2024
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60.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 33.73g | Prot: 97.44g | Carbs: 98.43g.
Breakfast: Myrtilles, Envia Skyr Vanille, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: Bodymass Protein Bar Caramel Cookie, Pommes de Terre Vapeur, Poulet Grillé, Carrefour Truite Fumée, Milbona Créfé Ail et Fines Herbes, Casa Azzurra Ricotta Riche en Protéines, Concombre (avec Peau), Tomates. Dinner: Menguy's Popcorn, Nestlé Lindahls Stracciatella. Snacks/Other: Myprotein Total Protéine. more...
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Losing 0.7 kg a Week
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Pupsenkaa's Weight History
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