Weigh In record (no journal entry) for 20 July 2024
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86.2 kg
Lost so far: 23.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 37.59g | Prot: 34.49g | Carbs: 172.14g.
Breakfast: Nespresso Koffie. Dinner: Dr. Oetker Pizza Hawaii. Snacks/Other: Mentos Mint, Bolletje Ijs, Coca-Cola Coca-Cola Zero (Flesje). more...
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steady weight
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christophe.wettinck's Weight History
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