Weigh In record (no journal entry) for 20 July 2024
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86.7 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 26.24g | Prot: 8.02g | Carbs: 11.50g.
Breakfast: Çerezya Karışık Kuruyemiş (Premium), Nutella Nutella. more...
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Losing 1.4 kg a Week
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