Weigh In record (no journal entry) for 20 July 2024
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 77.00g | Prot: 67.20g | Carbs: 232.59g.
Breakfast: Creme Bonjour Ruohosipuli Tuorejuusto 15%, Friggs Chiansiemenet ja Merisuola, Rainbow Kermajuusto 17%, Keitetty Kananmuna, Porkkanat, Maitokahvi, Cocovi MCT-Öljy, Kurkku, Kiivi, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Makaroni- tai Pastasalaatti, Kanafilee. Dinner: Parsakaali, Majoneesi (Kevyt), Rasilaisen Hapiskimchi, Lihapyörykät (Nauta tai Sianliha), Herneet. Snacks/Other: Valio Sokeriton Mehukeitto, Banaanit, Mangot, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Pirkka Kermajuusto 17%, Friggs Chiansiemenet ja Merisuola, Frödinge Mansikkakakku, Pirkka Reilun Kaupan Tumma Suklaa, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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