Weigh In record (no journal entry) for 19 July 2024
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 71.77g | Prot: 121.88g | Carbs: 26.43g.
Breakfast: Mirtilos, Essential Nutrition Ômega 3, Ipanema Cream Cheese, Omelete ou Ovos Mexidos, Caffeine Army SuperCoffee, SUBLYME Morning Shot, Equaliv Upgrade Energy, Pura Vida Matchá. Lunch: Essential Nutrition Ômega 3, Sadia Bacon em Cubos, Ipanema Cream Cheese, Abobrinha, Filé de Frango Grelhado. Dinner: Ipanema Cream Cheese, Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Equaliv Upgrade Energy, Caffeine Army SuperCoffee, Abacaxi, Growth Supplements Whey Protein 80% Concentrado, Tocca Pasta de Amendoim Crocante, Tirolez Creme de Ricota, Morangos. more...
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steady weight
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Amandabelisa's Weight History
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