Cmoiraf's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
55.6 kg Lost so far: 9.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1569 kcal Fat: 52.78g | Prot: 44.42g | Carbs: 230.93g.   Breakfast: Tisane. Lunch: Bénédicta Mayonnaise Légère 10% MG, Banane, Biscuits Sablés, Riz Basmati (Cuit). Dinner: Nutella Nutella, Brioche Pasquier Pancakes, Auchan Mousse Liégeoise au Chocolat, Chips, Auchan Rillettes de Saumon, Monoprix Gourmet Gorgonzola, Pain de Mie. more...
1430 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Cmoiraf's Weight History


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