Weigh In record (no journal entry) for 03 August 2015
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 54.45g | Prot: 72.63g | Carbs: 71.16g.
Breakfast: AH Ceasar Salade, Avocado's, Appel. Lunch: AH Gerookte Kipfilet, AH Witte Asperges. more...
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Gaining 3.5 kg a Week
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wauwie033's Weight History
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