Camila Fontana's Journal, 21 Oct 19

Weigh In record (no journal entry) for 21 October 2019
92 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
1250 kcal Fat: 63.31g | Prot: 105.05g | Carbs: 60.88g.   Breakfast: Café com Açúcar, Sadia Mussarela, Ovo Frito. Lunch: Água com Limão, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Heinz Maionese, Pepino (com Casca), Tomates, Cenouras, Atum Enlatado. Snacks/Other: Fini Tubes Uva, Yoki Amendoim Japonês , Café Expresso. more...

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Camila Fontana's Weight History


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