SelfishBear's Journal, 18 Jul 24

22.2% fat
53.4% water
40.6% muscle
14.9% bone
2593 cal
69.8 kg Lost so far: 4.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2112 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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SelfishBear's Weight History


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