La Barbara's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
49.9 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
2014 kcal Fat: 88.44g | Prot: 67.53g | Carbs: 238.52g.   Breakfast: Caffè (dalla Moca), Tre Marie Rodrigo Moro. Lunch: Olio d'oliva, Pane Comune, Coop Petto di Pollo, Melanzana. Dinner: Grana Padano Grana Padano, Olio d'oliva, Olive Nere, Selenella Carote, La Valle dei Raccolti Olio di Semi di Arachide, Primia Piselli Fini, Scotti Riso Parboiled, Rovagnati Snello Prosciutto Cotto, Coop Edamer Affettato. Snacks/Other: Nutella Gelato, Zymil Latte Alta Digeribilità, Kri Kri Frozen Yogurt al Caramello Salato, Esselunga Ciliegie, Pesca. more...
1296 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


La Barbara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.