Weigh In record (no journal entry) for 19 July 2024
|
68.8 kg
Lost so far: 32.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 21.19g | Prot: 58.58g | Carbs: 112.98g.
Breakfast: Açúcar, Azeite de Oliva Extra-Virgem, Pullman Artesano Original . Lunch: Elefante Extrato de Tomate, Patinho, Galo Macarrão Cozido. Dinner: Açúcar, Manteiga, Bacon, Ovo, Pullman Artesano Original . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YasmimFe's Weight History
|