Weigh In record (no journal entry) for 12 November 2009
|
115.2 kg
Lost so far: 9.2 kg.
Still to go: 42.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 November 2009:
|
235 kcal
|
Fat: 2.00g | Prot: 6.00g | Carbs: 39.00g.
Breakfast: Seedless Strawberry Jam, Honey Wheat Bread. Snacks/Other: Cough Drops. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redbone01's Weight History
|