indomiee's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
59.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1008 kcal Fat: 45.59g | Prot: 55.39g | Carbs: 88.99g.   Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Oatside Oat Milk Barista Blend, Tropicana Slim Peanut Almond Butter, Aice Mochi Peach, GRANDVILLE Abon Sapi, Sari Roti Roti Tawar Gandum (2), Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
Gaining 0.1 kg a Week



     
 

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indomiee's Weight History


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