Weigh In record (no journal entry) for 19 July 2024
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 79.37g | Prot: 86.74g | Carbs: 131.00g.
Breakfast: McDonald's Pommes Frites Groß, Großer Cheeseburger. Dinner: Sonnenblumenöl, Gutes Land Yogos 2%, Thomy Delikatess-Senf Mittelscharf, Öz Kayseri Pastirma, Gutes Land Hirtenkäse 20%, Knoblauch, Eisbergsalat. Snacks/Other: Langnese Flutschfinger (73g). more...
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Losing 2.2 kg a Week
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Saskia.94's Weight History
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