Weigh In record (no journal entry) for 19 July 2024
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51.7 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 15.13g | Prot: 32.82g | Carbs: 96.46g.
Breakfast: Bio Баланс Кефирный 1%, Печенье к Чаю, Ашан Мини-Багет, Яшкино Конфеты "Чио Рио". Lunch: Жареная Куриная Грудка без Покрытия (Кожа не Съедена). more...
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Losing 2.8 kg a Week
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sh9.221b's Weight History
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