Weigh In record (no journal entry) for 19 July 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 111.93g | Prot: 76.63g | Carbs: 172.53g.
Breakfast: Черкизовский Сальчичон, Творожный Пирог, Большая Кружка Молоко 1,5%, Сахар. Lunch: Takemura Соус Кунжутный, Sen Soy Фунчоза Вареная. Dinner: Азбука Вкуса Солянка Мясная. more...
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Losing 0.7 kg a Week
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