SaraRiley's Journal, 19 Jul 24

ate late last night and it caused a gain hopefully its gonna go back down 👇 and its just water weight....
127.9 kg Lost so far: 32.2 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1940 kcal Fat: 103.27g | Prot: 71.83g | Carbs: 169.60g.   Breakfast: Publix Red Delicious Apple (Large), Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread. Lunch: Publix Red Delicious Apple (Large). Dinner: White Castle Double Cheese Slider. Snacks/Other: Hostess Ho Hos. more...
Gaining 5.7 kg a Week

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Good luck! 
19 Jul 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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