Weigh In record (no journal entry) for 18 July 2024
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59.2 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 73.23g | Prot: 138.80g | Carbs: 110.79g.
Breakfast: Додо Пицца Латте, Chikalab Chikapie, Клубника в Шоколаде, Exponenta High Pro. Lunch: Семга Слабосоленая, Edgar Лаваш Отрубной , Брынза, Молочный Бидончик Творог 5%. Dinner: Куриные Бедра (Кожа не Съедена), Diyes Мармелад, Стоевъ Фисташковый Соус, Аксай Нан Патыр Нан. Snacks/Other: Myprotein Impact Whey Isolate Chocolate&Banana. more...
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Losing 0.7 kg a Week
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wasssabii's Weight History
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