|
Aïe... Barbecue...
|
66.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 35.97g | Prot: 71.19g | Carbs: 197.35g.
Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: Salade Verte, baguette, roquette, tomate, fromage de chevre. Dinner: Soignon Buche de Chèvre Allégée, Vinaigre (Cidre), Laitue, Fleury Michon Blanc de Dinde (30g), Tomates, Notre Jardin Roquette, Oeuf sur le Plat, Pommes Pink Lady, Charles & Alice Compote Pommes Pêche, Auchan Lieu Noir. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Wasa Fibres. more...
|
|
1786 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
 Comments
03 Aug 15 by member: Fatastique
|
A défaut de brûler les calories 😁
03 Aug 15 by member: Neosteads
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neosteads's Weight History
|