Weigh In record (no journal entry) for 19 July 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.34g | Prot: 69.79g | Carbs: 77.33g.
Breakfast: Life Pro Isolate Gourmet Choco Monky, Consum Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Kikkoman Salsa de Soja, Consum Ensaladilla, Eroski Alubias Blancas, Aceite de Oliva Extra Virgen, Arroz Blanco. Dinner: Aceite de Oliva Extra Virgen, Aguacate, Tomates Cherry, Lechuga, Antonio y Ricardo Gamba Pelada Mediana. Snacks/Other: Consum Leche Semidesnatada, Nespresso Café Capsulas, Don Simón Tropical Zero. more...
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1417 kcal
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Exercise:
pasos - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cristina222.'s Weight History
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