Weigh In record (no journal entry) for 19 July 2024
|
62.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 77.35g | Prot: 72.03g | Carbs: 79.89g.
Breakfast: Рис Вареный, Индилайт Сосиски Молочные из Индейки. Dinner: Мусака. Snacks/Other: Творог 9%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-builova's Weight History
|