Weigh In record (no journal entry) for 18 July 2024
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 38.46g | Prot: 45.34g | Carbs: 13.80g.
Breakfast: Almette Творожный Сыр с Зеленью, Умалат Сыр Сулугуни, Яйцо. Lunch: Глобус Свекла Отварная, Умалат Сыр Сулугуни. Dinner: Баклажан, Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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