Weigh In record (no journal entry) for 03 August 2015
|
57.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 13.83g | Prot: 48.32g | Carbs: 66.10g.
Breakfast: 4 Сезона Гавайская Смесь, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная, 4 Сезона Гавайская Смесь. Snacks/Other: Активия Творожная Киви и Ананас. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|