Weigh In record (no journal entry) for 18 July 2024
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 16.68g | Prot: 25.08g | Carbs: 36.10g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Макароны с Тушенкой. more...
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Losing 0.5 kg a Week
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markova_e's Weight History
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