jimenezjose's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
60.1 kg Lost so far: 0.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1749 kcal Fat: 57.87g | Prot: 101.83g | Carbs: 209.73g.   Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène. Lunch: Saint Azay Lomo Espagnol, Cake au Chorizo, Cookie aux Pépites de Chocolat, Oranges, Carrefour Salsifis, Manzer Queso Tierno Mezclado. Dinner: Kambly Les Ficelles, Pastèque, Carrefour Fromage Blanc 0%. Snacks/Other: Beurre de Cacahuètes. more...
1732 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jimenezjose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.